These are nut-free, sugar-free, dairy free, and gluten-free. Yet still are kid approved and school safe with their sweetness and slight spice.
Bake muffins for 22 minutes, or until a toothpick inserted into a muffin comes out clean.
Will keep at room temperature for up to 3 days, in the refrigerator for 4-5 days. They will keep in the freezer (in a freezer bag) around 3 months.